mental health

6 Tips to Boost Your Child's Mental Health During COVID-19

Educating kids about COVID-19 without scaring them into nightmares can be tricky, but parents need to have serious conversations with their children to keep them safe and calm. Here are tips to boost your child’s mental health.
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Selena Gomez's Rare Beauty Launches a Mental Health Fund

Selena Gomez’s beauty company, Rare Beauty, is starting up a fund to help increase access to mental health services. Gomez is planning to put 1% of Rare Beauty sales towards the Rare Impact Fund along with money raised by partners.
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11 Podcasts That Focus on Mental Wellbeing and Self-Care

These podcasts will help give you those moments throughout the day to think about your mental health and work on having a moment of pause to reflect on yourself.
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New Collection of Mobile Apps Helps With COVID-19 Anxiety, Depression: Study

Northwestern said a new study, published May 20 in JAMA Psychiatry, states the collection of mobile apps called Intellicare offer special content to help people reduce the stress and anxiety of dealing with the pandemic.
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Remote Counseling Sees Spike In Demand

A growing part of the medical industry has seen an increase in demand because of COVID-19. Therapists say more people are seeking out remote mental health counseling as they deal with uncertainty related to the virus. Read more.
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Prescriptions for Anti-Anxiety Medicines Spike Amid Coronavirus: Report

More people across the United States are taking anti-anxiety medications as the coronavirus continues to spread. A new report says prescriptions for these medicines are spiking amid the coronavirus.
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Justin Bieber Reveals How He Maintains His Mental Health

Justin Bieber is opening up about his mental health and what he does to manage his stress. See what he had to say about the technique he uses.
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Study: 78 Minutes of Music a Day Improves Mental Health

There have been been plenty of studies that prove the health benefits of music, but just how much of a daily intake do you need to start reaping the benefites? 78 minutes. A study by the British Academy of Sound Therapy found that listening to music for that amount of time helps maintain good...
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Signs That You May Be More Stressed Out Than You Think

Signs of Stress you should be aware of.
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Wake Up On The Wrong Side Of The Bed? How To Turn Your Day Around

There are just some days we wake up and feel a little off, sometimes for no good reason.........that we know of (maybe it was a bad dream or you stayed up too late). Thankfully it’s completely normal and doesn’t need to ruin your whole day. Believe it or not you can pull yourself out of your funk...
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