mental health

New Collection of Mobile Apps Helps With COVID-19 Anxiety, Depression: Study

Northwestern said a new study, published May 20 in JAMA Psychiatry, states the collection of mobile apps called Intellicare offer special content to help people reduce the stress and anxiety of dealing with the pandemic.
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Remote Counseling Sees Spike In Demand

A growing part of the medical industry has seen an increase in demand because of COVID-19. Therapists say more people are seeking out remote mental health counseling as they deal with uncertainty related to the virus. Read more.
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Prescriptions for Anti-Anxiety Medicines Spike Amid Coronavirus: Report

More people across the United States are taking anti-anxiety medications as the coronavirus continues to spread. A new report says prescriptions for these medicines are spiking amid the coronavirus.
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Justin Bieber Reveals How He Maintains His Mental Health

Justin Bieber is opening up about his mental health and what he does to manage his stress. See what he had to say about the technique he uses.
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Study: 78 Minutes of Music a Day Improves Mental Health

There have been been plenty of studies that prove the health benefits of music, but just how much of a daily intake do you need to start reaping the benefites? 78 minutes. A study by the British Academy of Sound Therapy found that listening to music for that amount of time helps maintain good...
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Signs That You May Be More Stressed Out Than You Think

Signs of Stress you should be aware of.
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Wake Up On The Wrong Side Of The Bed? How To Turn Your Day Around

There are just some days we wake up and feel a little off, sometimes for no good reason.........that we know of (maybe it was a bad dream or you stayed up too late). Thankfully it’s completely normal and doesn’t need to ruin your whole day. Believe it or not you can pull yourself out of your funk...
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It's Mental Health Awareness Month And We Have A Tip To Help Keep You Happier

An 18 year old study confirms that having goals is the key to better Mental Health. True story. We're talking depression, panic attacks, anxiety......... First you have to choose your goals and the experts say start small. Have someone help hold you accountable like a therapist or a trust-worthy...
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Feel Good On The :50's - Boxer Comes Back From Rock Bottom

This boxer hit rock bottom and instead of staying there got help for his addiction and mental health issues. Wait til you see what he did NEXT !
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Cynthia Germanotta And Lady Gaga

Lady Gaga's Mom Speaks At The UN About Mental Health

Gaga and her mom founded the Born This Way Foundation
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