Exercise

How to start exercising again after COVID

Even after patients recover from COVID-19, many report feeling long-lasting impacts well after the illness has passed. Physicians are now recommending that patients take their time before returning to their normal levels of exercise and activity.
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Wicker and Wilde

Doing This For 2 Minutes A Day Will Make You Smarter

If you want to be a bit smarter every day you should do this
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Some Parents Look to Personal Trainers to Keep Kids Moving During Remote Learning

Gym class has moved online – like so many subjects – for students doing e-learning. Some parents are bringing outside help to get their kids moving.
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Exercise and COVID-19 Can Be a Dangerous Combination: Study

A new study shows that COVID-19 and exercise do not mix well. The study reports that if you exercise while having coronavirus, that can be a dangerous combination.
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Are Group Exercise Classes Safe at Gyms Amid Coronavirus?

As gyms begin to reopen amid the ongoing coronavirus pandemic, many are wondering if a group exercise class is safe? A new study may have you thinking twice about attending that Zumba class.
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What Gyms Will Look Look Like in a Coronavirus World

Gyms are working out how to operate amid the coronavirus pandemic. Face masks, gloves and appointments are just a few of the ways some are modifying their policies.
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Should You Wear a Face Mask to Exercise Outdoors?

With new laws requiring face masks in enclosed spaces and when social distancing isn’t possible, many Americans want to know if they should wear face masks to exercise outdoors. Find out from the experts.
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American Heart Association Launches Program To Help Kick Cabin Fever

The American Heart Association hopes to alleviate some of the stress of cabin fever by launching a 10-day virtual program filled with various activities for the whole family. Read more now!
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Exercising Outdoors? Study Finds Air Pollution Is Linked to Coronavirus

Since the coronavirus pandemic has closed down gyms, many Americans have taken to the great outdoors to get their exercise, but is it safe? One study found that air pollution is linked to coronavirus. Read more now.
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Alternative to Exercise

Don't Want To Exercise? This Could Be Just As Good And You Don't Have To Sweat

Alternative to Exercise
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