dieting

Doing THIS Could Help You Lose Weight

Do you chew gum? If you already do it may help you get into bikini shape! Now, popping a piece of Big Red or Trident is not going to help you burn calories or keep the pounds off of things you just ate. But experts DO say that chewing gum can help keep you from midday and/or evening snacking...
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Your Partner Could Be Ruining Your Diet

Not able to commit to that diet? It may be your partner’s fault, according to a new study.
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