If You Wanna Live A Long And HAPPY Life Then We Have The Secret

Just Take A Peek

August 19, 2019

What is the secret to a long and happy life?  It's really not a secret, we hear about these kinds of things all the time, but maybe not all at once or all together.  For in order to have a great life it takes more than just one thing and The Morning Mix with Wicker and Wilde are here to share some of the things you should have incorporated into your life if you haven't done so already.  In the words of Mr. Spock, "Live long and Prosper." Right on, Spock.  Beam us up!

1.  Being with someone who loves you. And it doesn't have to be a "Boo".......even your family counts....speaking of, jump to #2 -

2.  Staying close with your family.

3.  Laughing every day. Heck, Rebecca will live forever with the way she cracks up at Wicker's Dad Jokes. LOL!

4.  Regular exercise. You don't have to be like the Rock just maybe go for a 20 minute walk

5.  Getting out into nature. Breathe in that fresh air.

6.  Getting eight hours of sleep a night. 

7.  Having a pet. We feel relaxed just thinking about petting our pups and cats.  If you can't adopt then think about fostering.  It saves lives and will give you the joy of an animal without complete commitment. 

8.  Having enough money to do what you want.

9.  Having a job you love.  Or at least a job you don't hate most of the time.

10.  Quality time with your kids and grandkids.

Some suggestions that didn't' make the top ten include; having a hobby, friends . . . small acts of kindness . . . and listening to music every day.