New Book Proves You Can Burn Fat Faster by Eating After 7PM

June 4, 2020
kat simons

"Conventional diet wisdom tells us we should avoid carbs, have an early dinner, and never eat before bedtime. But the fact is, the latest scientific research just doesn’t bear this out. In fact, you can enjoy social dinners and dining out without restriction, can satisfy nighttime hunger with fat-burning sweet and salty pre-bedtime snacks, and further indulge your cravings, all while accelerating your fat loss results.

With straightforward food lists and easy-to-follow meal plans, it can be enjoyable to lose weight, especially without feeling restricted. In the end, it’s every dieter’s dream. In Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program."